M.A. Psychology
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Sometimes you just need a safe space to talk and be heard. I’m a Counselling Psychologist supporting young adults through stress, overthinking, self-doubt, relationships, and life transitions without judgment, at your own pace.
A supportive, confidential space to understand and manage stress, anxiety, overthinking, and emotional overwhelm. Using a CBT-informed approach, we will explore unhelpful thought patterns, identify triggers, and develop practical coping strategies that can help you feel more in control and better equipped to handle everyday challenges.
A supportive space for students experiencing academic pressure, exam stress, performance anxiety, procrastination, or difficulty managing their studies. Using a CBT-informed approach, we will explore stressors and unhelpful thought patterns while developing practical strategies to manage pressure, improve coping, and approach academic challenges with greater confidence.
A supportive space to explore self-doubt, low self-esteem, negative self-talk, and difficulties with confidence. Using a CBT-informed approach, we will identify unhelpful thought patterns, understand how they affect your emotions and behaviour, and work towards developing a healthier and more balanced view of yourself.
Prices are approximate and shown in your local currency. Sessions are paid in Gyanis Credits (GC).
My Approach
I combine evidence-based methods like CBT with a warm, personalized approach. My goal is to create a non-judgmental space where young people (and their parents) feel heard, understood and empowered.
A safe space for brighter minds
Something More Than Marks
Location
Gyanis (FZC), Block B-B52-191, Sharjah Research Technology and Innovation Park, University City, Sharjah, United Arab Emirates
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