Niharika Dhawan
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About
Sometimes you just need a safe space to talk and be heard. I’m a Counselling Psychologist supporting young adults through stress, overthinking, self-doubt, relationships, and life transitions without judgment, at your own pace.
Qualifications
Highest qualification
M.A. Psychology
Also holds
- B.A. Psychology · Amity University Noida · 2024
- M.A. Psychology · Amity University Noida · 2026
- Certificate in Guidance · Indira Gandhi National Open University · 2023
1 years of experience
Specializations
Services
3Stress & Anxiety Counselling
OnlineA supportive, confidential space to understand and manage stress, anxiety, overthinking, and emotional overwhelm. Using a CBT-informed approach, we will explore unhelpful thought patterns, identify triggers, and develop practical coping strategies that can help you feel more in control and better equipped to handle everyday challenges.
60 min · 250 GC (≈ Ksh 394.18)
Academic & Exam Stress Counselling
OnlineA supportive space for students experiencing academic pressure, exam stress, performance anxiety, procrastination, or difficulty managing their studies. Using a CBT-informed approach, we will explore stressors and unhelpful thought patterns while developing practical strategies to manage pressure, improve coping, and approach academic challenges with greater confidence.
60 min · 250 GC (≈ Ksh 394.18)
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